CHICKEN BLEAST
Chicken breast.
MAHITAJI
2 chicken breast
1 pilipili ya kuwasha (optional)
1/2 tsp pilipili manga
1/2 tsp tangawizi mbichi
1/2 tsp Kitunguu thom
3 tbsp mafuta
1 Kitunguu maji
2 tbsp tomato ketchup
Chumvi utakisia
UFANYAJI
Chukuwa kuku wako mkate vipande mie nimevikata kwa urefu mkosha hlf maji yote yatoe hlf mtie zile spice plpl manga,tangawizi,kitunguu thom na chumvi teleleka pan yako jikoni tia majuta vjk 2 yakipata moto mimina yule kuku wako moto wa kati mgeuze geuze mpk akaukie maji asijeakanda au akaunguwa kwenye pan ukiona kashakauka mtoe mueke kwenye sahani ....tia mafuta 1 kjk kaanga kitunguu maji tia na ile pili yako yakuwasha ukipenda unaweza ukaongeza spice for me I don't like too much spice.. vitunguu visiwe brown sana hlf tia tomato ketchup koroga koroga hlf mimina yule kuku wako mchanganye ukoroge pamoja hlf pakuwa tayari kwa kuliwa vizuri ule ikiwa warm
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